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Kids and Body Image

How do I talk to my kids about weight and body image? Read More

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Helping Kids Eat in a Healthy Common Sense Way

Many busy families struggle to eat meals together, eat healthy meals and eat at home. While running kids to activities it is often easy to go through a drive through restaurant and pick up something quickly. If your child struggles with feeding issues or is a very picky eater mealtimes can be even more challenging. Read More

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I Think My Child is Stuttering

If you are concerned about your child's speech call us at 651-636-4155. Read More

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Self Care

Studies show that raising children with special needs experience higher amounts of stress than parents of children who are not dealing with special needs. Parents need to keep their cups full in order to best care for their children, yet remain physically and mentally and healthy themselves. It can be hard to find the time for self-care, but it is important to remember it is important and deserved. Read More

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Making Sounds with Your Pre-Verbal Child

Have serious fun with creating and playing these types of games with that special individual. RIBBIT!!!!! Read More

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Staying Healthy During Cold and Flu Season

Nothing is better for hand washing than good old soap and water. Read More

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Tragedies in the Media

When you are taking to your child make sure they feel safe in their various environments. Hug, provide affection and make sure your children feel comfortable and supported. Watch for behavioral changes. Kids who are behaving differently, such as not sleeping, or resisting usual activities may be experiencing more stress. Read More

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Why Kids Should be Bored

Research shows that constructive boredom in children is essential to their mental and emotional development. Children do not need to be constantly entertained, nor do they need a screen with them at all times to alleviate boredom. However, and this is a big however, kids do need guidance from parents and caregivers if their boredom is to be constructive. Frankly, a little bit of innocent mischief is good for kids. Read More

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Protecting Your Kids Online

It is important for parents to take charge of how their children use the internet and electronic devices. Parents need to set ground rules so kids know their limits. Examples of rules are what sites kids can visit, how many texts they can send a month and how much screen time they are allowed per day. Read More

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Why Kids Need School Lunch

Healthy school environments should support children’s physical, mental, social, and behavioral development. Studies have shown that teens experiencing shame (such as being sent away without lunch) may show an increase in aggressive behavior. Read More

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1935 County Road B2 West Suite 100 Roseville, MN 55113 (651) 636-4155