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Self Care

Studies show that raising children with special needs experience higher amounts of stress than parents of children who are not dealing with special needs. Parents need to keep their cups full in order to best care for their children, yet remain physically and mentally and healthy themselves. It can be hard to find the time for self-care, but it is important to remember it is important and deserved. Read More

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Complementary and Alternative Medicine

The National Center for Complementary and Integrative Health (NCCIH) classifies the following under complementary and alternative medicine: • Natural products: Vitamins, herbs and minerals • Mind and Body practices: chiropractic, massage, yoga, meditation, osteopathic manipulation, healing teach, and acupuncture • Other: homeopathy Read More

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1935 County Road B2 West Suite 100 Roseville, MN 55113 (651) 636-4155