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Self Care

Studies show that raising children with special needs experience higher amounts of stress than parents of children who are not dealing with special needs. Parents need to keep their cups full in order to best care for their children, yet remain physically and mentally and healthy themselves. It can be hard to find the time for self-care, but it is important to remember it is important and deserved. Read More

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When to be Concerned about Your Child's or Teen's Mood

Children and teenagers are often moody or irritable, but how do parents know when these behaviors occur more often than average. Reports indicate that 9% of adolescents ages 12 to 17 experience a major depressive episode with girls more likely to be affected than boys. Read More

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1935 County Road B2 West Suite 100 Roseville, MN 55113 (651) 636-4155