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Healthy Reminders By the Number!

A healthy routine for kids by the numbers! Here are some quick guidelines to adding a healthy structure to your child's daily routine. Read More

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What is "Bedtime Fading"?

“Bedtime Fading” as a method for helping children who aren’t sleepy at bedtime Bedtime fading is an established method for helping a child “reset” his or her sleep clock. While this method is safe for children of any age, it works best for children 4 years and older Read More

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Developing Effective Pre-bedtime routines for kids with Autism

Beginning the pre-bedtime routine at the same time each evening will help your child’s body rhythms to get in sync. This will allow your child to feel less anxious, since he or she always knows what to expect. Read More

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Back to School: Tips for Parents of Children with Special Needs

Back to school is a big transition time for all parents and all kids. For kids with special needs, and their families, it can be a little more stressful and require more planning and work. There are some things to do before school starts that can make the new school year start as smoothly as possible. Read More

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1935 County Road B2 West Suite 100 Roseville, MN 55113 (651) 636-4155