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Managing Sleep During Daylight Savings

As a rule, children, especially younger children, do not tolerate sleep deprivation well. Also children who struggle with sleep generally (some kids with autism or ADHD struggle with sleep) have a more difficult time during Daylight Savings. Poor sleep and lack of sleep can contribute to poor attention, appetite and overall mood. Read More

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Seasonal Allergies and Kids

Spring has arrived…and with it, seasonal allergies. Allergies in children are common. Nearly half of all children in the U.S., suffer from allergies. Treating allergies can be challenging because there can be so many different symptoms, different allergen triggers and different reactions. Symptoms of allergic reactions could include: itchy/red/watery eyes, sneezing, runny and/or congested nose, congested sinuses, headaches, rashes, hives, difficulty breathing/wheezing, sore/itchy/scratchy throat, coughing, hoarse voice, itchy ear canals ear infections for congestion, difficulty sleeping, fatigue and snoring. Below are some tips to help make the spring allergy season easier. Read More

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Parenting Challenging Children

Every parent knows that raising children can be challenging as well as rewarding. New studies show that more than half (56%) of working parents with children under the age of 18 find that having to balance the responsibilities of their job and the responsibilities of raising children difficult. This difficulty can often lead parents to feelings of bitterness regarding raising their children. This bitterness can be difficult to admit, especially if parents feel as if other parents are having an enjoyable experience raising children. Read More

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1935 County Road B2 West Suite 100 Roseville, MN 55113 (651) 636-4155