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Alcohol Use and Teens

Alcohol can have a negative impact on the developing brain. Underage drinking is also associated with an increased risk of depression, anxiety, sleep disturbance, self-injuries, and suicidal behavior and greater involvement in other risky behaviors such as high-risk sexual behavior and criminal behavior. Read More

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Discipline and ADHD

. Disciplining a child with ADHD can be challenging and results take time, but don’t give up. A parent group or a behavior support specialist such as a psychologist can help provide support and will give you new ideas for parenting and will remind you that you are not alone. Read More

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Seasonal Allergies and Kids

Spring has arrived…and with it, seasonal allergies. Allergies in children are common. Nearly half of all children in the U.S., suffer from allergies. Treating allergies can be challenging because there can be so many different symptoms, different allergen triggers and different reactions. Symptoms of allergic reactions could include: itchy/red/watery eyes, sneezing, runny and/or congested nose, congested sinuses, headaches, rashes, hives, difficulty breathing/wheezing, sore/itchy/scratchy throat, coughing, hoarse voice, itchy ear canals ear infections for congestion, difficulty sleeping, fatigue and snoring. Below are some tips to help make the spring allergy season easier. Read More

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Parenting Challenging Children

Every parent knows that raising children can be challenging as well as rewarding. New studies show that more than half (56%) of working parents with children under the age of 18 find that having to balance the responsibilities of their job and the responsibilities of raising children difficult. This difficulty can often lead parents to feelings of bitterness regarding raising their children. This bitterness can be difficult to admit, especially if parents feel as if other parents are having an enjoyable experience raising children. Read More

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1935 County Road B2 West Suite 100 Roseville, MN 55113 (651) 636-4155